Monday, June 23, 2014

Why We've Converted to Juicing

One evening when the hubs and I had nothing better to do we watched Fat, Sick, and Nearly Dead on Netflix (movie trailer below). This journey of an overweight Australian who goes on a 60 day juice cleanse is intriguing. From fat to fit, his transformation is pretty awesome. Next we watched The Gerson Miracle about the effect a juicing diet can have on cancer. Is juicing really the miracle non-drug? Some say it is.

Chase and I aren't overweight, we don't suffer from regular migraines, but I am convinced there is something to adopting juicing into your daily diet that can provide huge health benefits (even if you're not trying to cure cancer). The extreme form of juicing that is shown in these documentaries isn't for everyone, but who couldn't use more vegetables? Americans consume far too many carbs, fatty snacks, and sugars in our grab and go lifestyle.

Well, we now own a juicer. Stay tuned for more juicing experiences, recipes, and benefits.

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